Fruit and Food Lowering Cholesterol

There are some foods and fruits that have the privilege can lower LDL a major factor in forming cholesterol in the body and vice versa, have the ability to raise HDL cholesterol to be one element of good for the body so it can help cholesterol levels back into normal size. Here are some Foods Lowering Cholesterol and Cholesterol Lowering Fruits 1. Garlic Food recipes that contain lots of garlic in it as one of the basic ingredients are the foods that are very useful for lowering LDL levels and is perfect used as cholesterol-lowering diet. 2....

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Crispy Chicken Burger

The texture of the crispy chicken and tasty from Crispy Chicken Burger recipe below will get you hooked and constantly imagined pleasures. Especially when enjoyed together with a tasty mayonnaise sauce and eaten with a soft burger buns and soft! It must be difficult for you to express all the pleasure in words .. Okay .. The following are the secret ingredients and how to make it All materials needed are: 100 grams of bread flour that has a rough texture 1 egg, shake until it changes color to white and then set aside the bubble cooking oil to...

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Super Delicious Chicken Hotdog

Crispy chicken meat is combined with a soft hot dog bread is one of healthy food and most preferred by everyone because in addition to delicious, the food also has a complete nutritional content. Because the inside layer of bread chicken hotdogs there is also a variety of fresh vegetables that make it more nutritious. Here are the basic ingredients to make it: 2 slices of soft bread to make a layer of hot dogs 2 pieces of fresh lettuce 2 tablespoons mayonnaise, adjust its brand with your taste 2 tablespoons chili sauce, also up to you to issue...

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Not Eating Meat and Dairy So Healthier?

Running a healthy diet of course become a necessity and it is very important for those of you who want a better life. But is it true if you do not eat meat (high calorie) and milk it can make the body more healthy? Maybe for some people a vegetarian diet is considered strange, because they assume that the vegetarian diet will make a person's weight dropped drastically. Such an idea is wrong, because even in a vegetarian diet one should avoid all products processed from animal ingredients including milk, eggs and honey. But by eating vegetables,...

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High-calorie foods Fast Old Brain?

Habits of someone who frequently consume foods that contain calories high enough that it has impact not only bad for health. But more surprising is the impact that it can also cause a person's brain becomes older quicker. That's the latest facts revealed by the scientists succeeded in Italy some time ago. Teams from Italy which consists of several scientists from the Catholic University of Sacred Heart in Rome recently succeeded in uncovering and announce the results of new research through the U.S. journal, The Proceedings of the National Academy...

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Bad Eating Habits at the Office

Most people who live in big cities in various parts of the world who spend a lot of his time in office. Since very little free time just to cook and eat the right way. They will usually meet their working drawer with fast food and some snacks that tastes sweet. Instant food or fast food and sweets are high in fat, salt and glucose so that it can cause a person to more quickly contracting obesity, diabetes and even heart disease. But do not worry, though now you have a relatively poor eating habits such as described above, but not too late for...

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Healthy Foods For Diet

Currently we are implementing a program for slimming diet, does not mean we allow ourselves to kelapasan. Remember always, that we must continue to meet and met all the necessary nutrients the body needs for weight loss programs in progress. However, the process of selecting a suitable food for the diet should also be done properly and carefully, because if you want to get a slim body and an ideal, but without interrupting the digestive process, then we should be more selective when choosing food. As quoted from a report released Times of India,...

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Tighten skin shining from the Healthy Foods

If we accustom ourselves to always eat healthy foods, not only will make the body become healthy but also will create a skin tight body and shine. That is why we need to always pay attention to healthy eating for beauty and skin health is always awake. Someone who likes to consume foods that contain lots of fat and carbohydrates, the body will be more at risk of skin wrinkles arise and more prone to depletion. Which is high-fat foods like red meat, full cream milk products, butter, animal oils and cooking oils as well as cream-based foods, sauces...

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Healthy Foods for Pregnant Women

Pregnant women usually require an average calorie intake of 2200 ± calories (9500kJ) per day, so that mothers and healthy fetuses. For a pregnant woman, menu food to be consumed must be considered with care. Healthy food is highly recommended for pregnant women has been through a process mature, especially when eating eggs should not accustomed to eating in a state of half-baked, because it feared there are many types of salmonella bacteria that can harm the health of the fetus. Meals are usually eaten raw in a state such as vegetables, sushi,...

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Content of Nitrate in Vegetables

Is it true that the opinion of some people about the existence of several types of vegetables that turned out to contain nitrate that are not safe for babies? For more details about this opinion, let us see explanation below Origin of Nitrate Nitrate is known as one of the natural element found in soil and is a combination of two other chemical compounds of Nitrogen and Oxygen. Every plant on earth requires nitrates, because the compound is very helpful in the process of growth and photosynthetic processes. But if the content of existing Nitrate...

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Raw foods and their benefits

A vegetarian or someone who likes to eat plant foods typically have a smooth soul, sensitive and always sympathetic and empathetic towards every living creature. A true vegetarian always has prinsif hold dear in his life that he will not eat meat foods that come from all animals. The main principle is a true vegetarian who loves all animate creatures so that there is no reason that justifies for him to eat it. Therefore, belonging to a vegetarian has its own recipes so-called vegetarian recipes and vegetarian food. Vegetarian meals will always...

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5 Healthy Foods that turned out toxic

A lot of some people argue, that the various types of vegetables are foods that are rich in nutrients and very healthy. But from some types of vegetables available, there were some that could be harmful to the body, even at a certain level can cause death. As quoted by FoxNews, here are five foods that seem healthy but you should avoid. 1. Seeds and Roots In seeds, seeds or roots of some kinds of fruits and vegetables found to contain a natural substance called amygdalin, one of which is a compound having the chemical name cyanogenik glykosida...

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Retaining Healthy Food Hunger

For Those of you doing a diet Who Are Trying to lose weight or Will Certainly be concerned if your body fat Pls consuming a variety of foods. But you do not have to worry about the condition, Because if you know some healthy foods you can still eat your fill without fear of the risk of Becoming obese. When you're implementing a diet, it is not recommended if you get hungry, there is even a well-known tips for People who diet is "not a starvation diet". Diet is a condition where a person Remains in a state of the stomach is not hungry. To support...

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Benefits of Apples For For Your Diet Program

Do you know if the apple that you know so far proved to have many health benefits, one of which is the most favorite fruit to the diet to lose weight. In apple fruit contained very little fat content but the fiber that is it very high, this fiber which will help you feel full faster. If you eat apples with the skin will make the levels of glucose in the blood contained a slow rise. Apples are still inside the shell has a relatively low index glicemic. The rate at which blood sugar levels can be reduced significantly with foods that have low levels...

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Cheese Chicken Burger

A savory and delicious recipe that you would get when biting burger recipe below. Wrap a chewy tasty cheddar cheese will increasingly make it more tasty burgers and provide for your own taste sensation. You want to try it? If you are interested to try it, please refer to the materials and how to make a fairly complete below Ingredients: 2 tablespoons butter 100 g cheddar cheese, diced or crushed to taste Burger: 250 g chicken until finely chopped 30 g onions, chopped up finely you also 1 teaspoon finely chopped parsley or crush until smooth 1...

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Hot Pot To Diet

Besides chicken meat can be processed into soup, it also can be made for hot pot meals are tasty and delicious. One recipe that is perfect for those of you who are doing therapy or diet trying to lose weight. One full serving of vegetables and fresh with a tasty sauce scented fragrance is guaranteed to make your stomach full. You can enjoy it in warm conditions with a little lemon juice added. The following materials and how to make it ingredients: 1 liter of water 1 cm ginger, crushed to fine 3 cloves garlic, fried first and then crushed 1...

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