Hot Pot To Diet

Besides chicken meat can be processed into soup, it also can be made for hot pot meals are tasty and delicious. One recipe that is perfect for those of you who are doing therapy or diet trying to lose weight. One full serving of vegetables and fresh with a tasty sauce scented fragrance is guaranteed to make your stomach full. You can enjoy it in warm conditions with a little lemon juice added.
The following materials and how to make it

ingredients:

1 liter of water
1 cm ginger, crushed to fine
3 cloves garlic, fried first and then crushed
1 / 2 teaspoon pepper
2 tsp salt
300 grams of chicken meat, cut into pieces adjust to the tastes of its shape
1 egg white, beaten until frothy
200 g bok choy, cleaned, cut or shredded
2 leeks, cut to the size of 3 cm
3 stalks coriander leaves, cut into rough
1 orange lime

How to make:

Boil 1 liter of water along with ginger that has been crushed at once with onion, pepper and salt.
Enter the chicken pieces and cook over medium heat and wait until chicken is tender.
Pour in the egg white is whipped it while stirring rapidly until smooth clotted.
Insert pieces of bok choy and scallions and simmer until wilted look.
Then lift your cooking, do not forget to sprinkle with coriander leaves and drizzle with a little lemon juice.
You can serve it in hot conditions.

For 4 people